Bracing Happiness in the Here and Now

Can you experience happiness at this moment without the mindset of "if only this happens!"? I frequently find myself caught up in thoughts that suggest happiness is just out of reach until tomorrow. In truth, happiness is accessible to me right now—it's crucial not to defer it to the next moment.

When you’re feeling down, it often arises from a need linked to something we haven't shifted in our thinking. The belief that being present means we must gain something is flawed; instead, we need to learn to let go and release our expectations of rewards.

We often link happiness to obtaining what we want and perceive suffering as a consequence of losing that desire. Yet, when we find ourselves unable to gain, we mistakenly equate it with loss.

May the pink thread gently guide you, illuminating the path to discovering the light and hope that has always been within you, waiting to shine #ThreadsForLife